Not motivated by motivational quotes: 3 reasons why
Not motivated by motivational quotes? No worries, you’re not alone. Motivational quotes: they’re everywhere! Motivational quotes are everywhere. They’re on our social media feeds, they’re hung up in offices, and they’re even printed on coffee mugs. And while there’s nothing wrong with a little inspiration now and then, there’s a problem with relying on motivational […]
9 Tips For Road Trips – Safe, Fun and Happy
Tips for road trips, because hopefully you’re using some time off this summer, to go and do and see and explore. 🙂 Road trippin’! For some people the road trip is at least half the fun, while others hit the road strictly out of necessity. And some people find a 3 hour drive to be […]
Are you taking enough water?
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Water is one of the important substances our body needs. Its benefits and functions in the body are numerous. The importance of water in our body cannot be over-emphasized. Our body is 60% water and it is the principal chemical component of […]
Coronavirus – All You Need To Know About This Deadly Trending Disease
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Coronavirus (CoV) also called COVID-19 are a large family of viruses that cause respiratory illness. The coronavirus is actually a new disease that had never been previously identified in humans. Probably the reason you never heard of it until this year. Where […]
Is walking an effective form of exercise?
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Is walking effective? Walking is one of the simplest forms of exercise, yet sadly, it is the most overlooked and underrated. When people want to lose weight, they look for more ‘serious’ workout programs like running, jogging, yoga and going to […]