Are you taking enough water?
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Water is one of the important substances our body needs. Its benefits and functions in the body are numerous. The importance of water in our body cannot be over-emphasized. Our body is 60% water and it is the principal chemical component of […]
How To Boost Your Immune System To Help You Fight Diseases
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates One of the few things we know about the COVID-19 is that the chances of fighting it is higher if you have a strong immune system. Most death cases recorded are from older people and from those with weakened immune systems. What […]
Depression
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Fact: According to WHO, more than 300 million people worldwide suffer from depression. It is also the world’s leading cause of disability. A 2014 survey found out that 6.6 percent of American adult or 15.7 million suffered from a major depressive episode […]
Simple Tips to Improve Your Vision
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates The eye is one of the most important organs of our body. Unfortunately, it is the one we pay less attention to. We avoid alcohol because of our kidney and lungs. We do exercises to strengthen our muscles and increase our […]
Nutritious foods that is disgusting to eat
Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Good nutrition is an important part of living a healthy and long life. Our bodies need the right nutrients in their right proportion to function properly. Doctors recommend that we eat the right food, having the right nutrients to […]