Ancient medical practices still used today

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Medicine has evolved a lot over centuries. The 21st century has seen the greatest innovations in medicine because of the use of modern science and technology. Medicine has evolved from blending leaves to using robots and 5G technology for surgeries. Yet, some […]
Depression

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Fact: According to WHO, more than 300 million people worldwide suffer from depression. It is also the world’s leading cause of disability. A 2014 survey found out that 6.6 percent of American adult or 15.7 million suffered from a major depressive episode […]
Coronavirus – All You Need To Know About This Deadly Trending Disease

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Coronavirus (CoV) also called COVID-19 are a large family of viruses that cause respiratory illness. The coronavirus is actually a new disease that had never been previously identified in humans. Probably the reason you never heard of it until this year. Where […]
The psychology of googling your symptoms

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Have you ever tried to google a particular ailment you might have before seeing a doctor or getting over-the-counter drugs? Why do I even ask? Of course you have! With the wealth of information on the internet, it is naturally the first […]
Simple Tips to Improve Your Vision

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates The eye is one of the most important organs of our body. Unfortunately, it is the one we pay less attention to. We avoid alcohol because of our kidney and lungs. We do exercises to strengthen our muscles and increase our […]
Nutritious foods that is disgusting to eat

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Good nutrition is an important part of living a healthy and long life. Our bodies need the right nutrients in their right proportion to function properly. Doctors recommend that we eat the right food, having the right nutrients to […]
Is walking an effective form of exercise?

Medicare, individual and Group. Let’s Talk! 800 324-1004 News by Sara Health Estimates Is walking effective? Walking is one of the simplest forms of exercise, yet sadly, it is the most overlooked and underrated. When people want to lose weight, they look for more ‘serious’ workout programs like running, jogging, yoga and going to […]