Wherever you are in the USA! We’ll help you take care of your employees.

Wherever you are in the USA! We’ll help you take care of your employees. Sometimes small business owners think it’s too daunting of a project, to build a comprehensive employee benefits package. But the fact is, we do this all the time. We help small businesses to build the exact package they need, to help […]
A well-crafted employee benefits plan is one way to show you care.

These days things like #employeeretention and #employeeappreciation are getting a lot more attention than they used to. But the fact is that taking care of employees has ALWAYS mattered. A well-crafted employee benefits plan is one way to show you care, and help you to attract and retain top talent. healthestimates #sopkoinsurance insurance #healthinsurance #employeebenefits […]
If only providing employee benefits was as easy as giving a big bouquet of flowers!

If only providing employee benefits was as easy as giving a big bouquet of flowers! 🙂 In all seriousness…we’ve gotten really, REALLY good at employee benefits, so our clients don’t have to be. healthestimates #sopkoinsurance insurance #healthinsurance #employeebenefits #groupbenefits #employeeretention #healthbenefits #healthinsurance #smallbusiness #businessowners #happyemployees #hr #hrbenefits #chicago #newyork #losangeles #seattle #sanfrancisco #worklifebalance #family
The Importance of Functional Fitness in Everyday Life

Functional fitness exercises aim to engage different muscle groups at a time. These exercises do not target a single area, unlike the other types of fitness routines. So, you use your own bodyweight to achieve stability, strength, and fitness. Functional Fitness Exercises Functional fitness exercises are of the following types:1. Squats 2. Incline chest press […]
4 Reasons Why Cardiovascular Fitness Is Important For Your Body

Cardiovascular fitness is very important for both your mental as well as physical health. Having a high level of cardiovascular fitness means that your body has higher stamina, the oxygen supply to your muscles and brain is adequate and your body is working in an optimal condition. Here are 4 reasons why cardiovascular fitness is […]
Can Schools Become the Epicenter for Another Coronavirus Crisis?

Doctors and experts all around the world have expressed grave concerns about reopening the schools. According to experts, schools can quickly become the epicenter of yet another wave of COVID-19, if they don’t take proper precautions. Schools as the epicenters of COVID-19 Over the last few months, various reports have surfaced regarding the perils of […]
Do Face Masks Really Work? Scientists Explain How

Experts all over the world are urging people not to step out of the house post-lockdown without masks. But how do they actually work? The science behind this is pretty straightforward actually. Here’s how masks halt the spread of coronavirus The novel coronavirus spread through respiratory droplets – the droplets that we breathe out. Masks […]
How to Choose the Best Group Health Insurance Plan

No one wants nor plans to get injured or sick, but we all know for sure that we will need to seek medical assistance at some point in our lives, for which group health insurance plans can be the answer for some people. That can be a stressful experience in more ways than one. The […]
Herd Immunity from COVID-19: Reachable Reality or Elusive Dream?

Herd immunity is a form of indirect protection or immunization from an otherwise contagious disease. It happens when a large portion of a certain population becomes immune to infection. This usually occurs through vaccination or prior infection. Now, the raging question of 2020 is, can we get herd immunity from COVID-19? The answer is still […]
Missing Friends and Family Who’ve Recently Recovered from COVID-19? Find Out When You Can Meet Them

The number of cases of COVID-19 is still on an upward trajectory in almost all parts of the world. However, the good news is, a lot of people are recovering and getting back to their normal lives after contracting the contagious disease. There’s a high chance that your family member or someone close to you […]